Soul bodied: A creative journey of self-exploration integrating mind, body and spirit
Soul Bodied is an autobiographical exploration of the subjective experience of one woman's journey training to become an art therapist. This one-of-a-kind art book incorporates art therapy theory in combination with discussion of existential and spiritual concepts of existence - expanding the understanding of art therapy and the creative process as multidimensional and healing beyond measure. Poetry, art and writing are explored to deepen the integration of mind, body and spirit through the creative process using the seven chakra system as a framework and guide. This journey ultimately tells the tale of how utilizing art to deepen the relationship and trust with ourselves deepens our relationship with the universe and all things around us.